Smokefree Lancashire offers face-to-face support to quit smoking for anyone over 12 who lives in the county.
Congratulations on making it this far—it’s an achievement in itself! Making a referral is as simple as a click or a call and we promise to make it quick and efficient.
Once you’ve completed the form, our team will reach out for a friendly follow-up chat. It’s as easy as that. You’ve come this far – why not take the next step and make a referral? We’re here to support you every step of the way – you’ve got this!
Empower Your Quit Journey: Next Steps After Referral
Celebrate Your Decision: Reflect on the positive choice you’ve made for your health.
Set Mini-Goals: Identify small milestones and celebrate achievements along the way.
Explore Quitting Resources: Check out our website for additional tips, success stories, and helpful resources.
Connect with Others: Join community forums or social media groups to share experiences and gain support.
Prepare Your Environment: Make your surroundings smokefree by removing any smoking-related items.
Stay Active: Engage in physical activities to boost your mood and energy levels.
Plan Rewards: Think about small rewards for yourself when you hit specific milestones in your quit journey.
Remember, every step you take brings you closer to a healthier, smokefree you. We’re here for you, and your commitment is something to be proud of!
